Good morning! I'm back on schedule! I walked all weekend. I also reconnected with a simple pleasure - a warm bath! I've decided that's a nice way to treat myself to some relaxation and wrap up the weekend. I hope to continue my warm baths on Sunday evenings and get in bed early. What a treat! I fell right to sleep and slept very well throughout the night. This morning I was awake before 6 am and out walking shortly afterwards!
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