I hit a snag this past week. Was it the time change? I've been feeling great on the plan I am following. Sleeping better. Jumping right out of bed in the morning and taking my walk at 6:30 am.
The weather wasn't so great the end of last week. I missed a day of walking. I did walk in the light rain 2 days, which I probably wouldn't have done before! Just put on a light jacket with a hood and did it!
Then we had the time change. Hmmm, what happened! It's pitch black out now at 6:30 am and I am no longer jumping out of bed. I have more flexibility with the time I walk on the weekends. I will be walking Saturday & Sunday and hopefully be back on my schedule on Monday.
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